Occupational therapy can help increase tolerance of strong sensory input. If your or your child's meltdowns are often brought on in areas with lots of movement, sound, light, smell or touch, then it could be brought on by sensory overload. 5 Dealing with Meltdowns (for autistic people).Those feelings can build until they cause an outburst. According to psychologists, autistic people can also have trouble recognizing their own feelings, and they may not realize that a strong emotion like anger is building up inside of them. Some autistic people report that they feel things too much, but they have trouble expressing those emotions in a way that others can understand. If these emotions are ignored, then they will build until they prompt the person experiencing them to fight or flee the threat. Those emotions, in turn, spur people to take action intended to face the threat. Their brains and bodies secrete combinations of chemicals that people typically recognize as emotions. When people recognize something as harmful, they become alarmed. Neurotypical and autistic people have the same fundamental response to stressors. The meltdown is one way autistic people experience the general adaptation syndrome, which is the human body's normal way of resisting harmful or apparently harmful stressors in its environment. Autistic artist Miss Luna Rose illustrates the onset of a meltdown.
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